Livet Health

Maintaining Your Body - The Ultimate Reset

14.06.23 05:06 PM

Our bodies, just like incredible pieces of machinery, have a unique way of communicating when it's time for a cleanse. So, put on your lab coats and get ready to unlock the secret language of the Human Machine.

1. The Fuel Filter: Liver, Kidneys, Spleen, and Lymphatic System

Similar to a car's fuel filter, our body's organs, including the liver, kidneys, spleen, and lymphatic system, work tirelessly to remove waste and toxins. They ensure the smooth functioning of our internal engine. Fatigue, water retention, or swelling serve as signals that your body's fuel filter needs attention. Let's delve deeper into understanding how to give it the care it deserves.

2. The Oil Filter: Liver's Detoxification Power

Cleansing your liver is akin to changing the oil filter in a car. This remarkable organ plays a vital role in detoxifying harmful substances, metabolizing fats, and regulating cholesterol levels. Just like car oil breaks down over time, the liver's ability to process fats decreases, leading to gallstones and increased cholesterol levels. Symptoms such as chest pain, nausea, vomiting, digestion issues, skin problems, and imbalanced lipid profiles indicate the need to prioritize your liver's health.

3. Checking the Quality of Your "Oil" or Blood

Monitoring cholesterol, lipid profile, and iron levels is crucial for maintaining optimal body function. Similar to a car's engine requiring clean oil, our body needs healthy blood. Anemia, characterized by a deficiency of red blood cells or hemoglobin, results in fatigue, weakness, pale skin and nail beds, dizziness, and fainting. If imbalances or deficiencies arise, it's time to give your body a tune-up with iron supplements. Opt for natural forms like Iron gluconate to avoid the constipation issues associated with inorganic alternatives like Ferrous sulfate.

4. The Spark Plugs: Thyroid Gland's Role

Just as spark plugs ignite fuel in a car's engine, the thyroid gland regulates our metabolism and energy levels. Pay attention to symptoms such as weight fluctuations, mood swings, and changes in body temperature, as they could be indications of thyroid function imbalances. Understanding the role of the thyroid is essential for maintaining overall body harmony.


In the quest to maintain a well-functioning body, treating it with the same care and attention we give our vehicles is paramount. Regular servicing and tune-ups for our internal machinery can prevent breakdowns and ensure optimal performance. By understanding the unique language of the Human Machine, we empower ourselves to listen and respond to its needs. So, take charge, embark on this reset journey with Dr. Livet, and unlock the secrets to a well-maintained and thriving body.

Remember, just like a car, your body deserves the best care!

Stay tuned for our next blog post, where we will delve deeper into the intricacies of body maintenance. Until then, nurture your Human Machine and experience the remarkable results.

Uchenna Hackett