Livet Health
How to plan retirement?

So you know; Get insurance, Calculate risk and understand the inner workings of national pension! But what about a more holistic plan for retirement? In fact, forget the word retirement, a healthy business associate of mine in his 80's told me that you retire when you die! The end of your profession...

Water is life

Without water, life would not exist! Approximately 60% of the total weight of a healthy individual is water. Water is involved in most bodily functions, regulating body temperature, Blood sugar, Blood pressure, transporting nutrients and oxygen to all cells in the body, moistening oxygen for breathi...

The Power of Mindset
Your mindset or belief can be a powerful healing tool. We've heard the saying time and time again "the mind is a powerful thing" and there's good reason for its constant reiteration...because it's true. The observation that mere belief can make a fake treatment work, "the placebo effe...